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Keep 智能动感单车 C1 Pro 体验:可能是最合适「一人居」的运动器材******引言。相信自己,这款单车不容易像家用跑步机一样吃灰。

强壮的人体是改革的成本,我们可以看到很多的人们在工作之余,把运动也分配到时刻表上。但现实状况却不太开朗,绝大多数人通常难以抽出来时刻去运动,就算是最容易的慢跑,也总会有各种各样挑刺的原因。那麼,假如在家里「开」个健身会所是否会就能更改呢?怀着那样的心理状态,极克之选近期体验了一款家庭用智能化动感单车。

为何选单车,而不是家用跑步机?


在家里开健身会所并不是妄想,我的确看到在网上有健身女神把各种器械搬入自身屋子里,打造了专享的运动健身室内空间,这种高手的优选器械一般全是龙门吊,把它和哑铃等器材配搭起來,就能达到许多无氧训练。但是对沒有运动基本的菜鸟而言,这类高級实际操作并不宜,而先从简洁的有氧运动运动着手,把心肺功能和身体素质练好也许更关键。

即然要做有氧运动,那我们一定会觉得家用跑步机是最好的,但实际情况是,绝大多数跑步机家用最终都变成了电动晾衣架。事实上家用跑步机沦落衣服架并不彻底是懒散导致的,大量可能是怕家用跑步机的噪音危害到隔壁的邻居或是隔壁邻居。此外,都说慢跑是一件「非常有唯伤膝」的运动,对膝关节敏感的群体而言很有可能都不太合适。

因而,动感单车也许才算是居家健身的优选,从运动视角而言,单车与慢跑一样,都能够达到高心跳有氧运动运动,并且单车还能够对于腿部开展训练,提高腹斜能量便于更强的塑性变形。除此之外,从体验视角而言,单车占地总面积小,合适租房子定居的年青人,并且骑车时噪声也不大,基本上不容易直接影响到他人。

极克之选此次体验的是来源于 Keep 的智能化动感单车 C1 Pro,近段时间,Keep 发布了许多运动硬件配置,并且集团旗下的运动健身資源和网上课程应当也是我国最丰富多彩的,假如把丰富多彩的自然资源和运动硬件配置开展融合,能提供怎样的体验呢?

不上一平米也可以合理减脂。


从外表看来,Keep C1 Pro 的造型设计较为简洁,行为主体选用了灰黑色颜色,和健身会所的器械十分类似,此外它也保证了乳白色版本号,我本人感觉乳白色更合适融进家庭环境里。充分考虑在家里操作的要求,Keep C1 Pro 的占地总面积并不算太大,官方数据表明仅 0.65 平方米,不上二块地砖就可以摆得下。

动感单车的安装使用全过程非常简单,整个机械净重有 53kg,开箱后用附加的工具箱固定不动好手把和显示屏就可以。在底端支撑点层面,Keep C1 Pro 选用了对称式三角架设计方案,总体产生了牢固的三角构造,防止了骑车时摇晃的状况。除此之外,三角架底端配有地面防滑固定不动的缓存橡胶板,外侧也有2个滚轮可用以挪动部位。

动感单车选用了内藏式水泵飞轮设计方案,传动系统所有掩藏在內部,防止了从外界毁坏的概率,安全系数也高些一些。而在脚踩一部分,总体选用了金属材料,还装有紧松可调式的固定不动带,品质和耐用性都是有确保。

初次启动应用时,Keep C1 Pro 会根据显示屏播放视频新手入门手册,以后会具体指导客户调整并固定不动座骑和手把相对高度,具体检测出来,Keep C1 Pro 尽管长得精巧,但可以满足各种各样个子的朋友骑车,就算是 180 的大块头也不会有很多难题,适用范围或是能够安心的。

手把一部分,Keep C1 Pro 总体为弧形设计方案,表层选用了金属材料热浸锌加工工艺,在给予非常好触感的与此同时,也有着较强的地面防滑性。此外,手把正中间也有一块环形显示器,可以表明之前的机器设备数据和运动情况等,与此同时,显示屏侧边也有环状滚轮,能够迅速调整骑车阻力。除此之外,为了更好地达到运动与此同时补水保湿的要求,Keep C1 Pro 在手把下边添加了储物架,运动时放入2个杯子都没有一切难题。

在骑车层面,阻力调整是最经常应用的作用,Keep C1 Pro 也对于此事干了独特提升。它选用了电磁感应控阻轮,有着高达 36 段阻力以供调整,并且最核心的取决于单车的阻力回应极其快速,从零阻力到较大阻力不上 1 秒左右就可以快速转换,对比于传统式的调阻方法,Keep C1 Pro 基本上等同于零延迟时间,骑车体验和安全系数也高些一些。

一块显示屏,开启多种运动。


做为一款智能化动感单车,Keep C1 Pro 在智能化体验和运动資源上的主要表现是你们更在意的。

你能发觉,它与传统式单车较大的不一样便是多了一块超大型的显示屏,这也是 Keep 丰富多彩运动資源的一块媒介,它的规格为 21.5 英尺,和大家日常办公室应用的显示屏非常,并且还适用旋转触摸。除此之外,显示屏上还选用了环绕声音箱,可以带来很好的影音视频体验。

在內容层面,Keep C1 Pro 内嵌了致力于运动情景开发设计的 kitOS 大屏幕电脑操作系统,它根据 Android 系统软件深层订制,作用较为全方位,并且 UI 统统开展了全屏兼容,应用体验也很优异。除此之外,系统软件内还给予了投屏功能,可以达到你一直在运动与此同时刷剧的要求。

在系统软件中,登陆 Keep 账户就可以完成跨平台运动数据信息的相通和共享资源,此外,对于动感单车的运动情景,系统软件中也带来了一系列课程内容以供训练,并且好多课程内容与单车硬件配置开展了深层融合,例如它会按照不一样姿势的编辑自动调节单车骑车阻力。此外,运动时还能够与 Keep 智能手环联接查询时实心跳,也更便捷全方位的纪录和剖析运动数据信息。

前边大家说过,Keep C1 Pro 的显示屏适用旋转,但你就不必觉得它只有调视角,事实上这方面显示屏还安装了更多用途,如果你将它彻底旋转后,显示屏上便会开启大量运动內容,这时彻底能够把这方面显示屏当做虚似教练员,你只需正对单车挑选相对应的课程内容就可以练习,就算沒有器材也是有许多徒手训练课程内容以供训练。整体看来,Keep C1 Pro 的这方面大屏幕并不只是一个摆放,不论是从体验上或是內容上面做的较为全方位,还可以看得出 Keep 的确花了许多想法,自然大家也想以后能不断维护保养下来。

伴随着全民健康观念的兴起,运动硬件配置逐渐进入了日常生活中,它大幅度降低了“运动”这件事情的成本费,为大家节约出了许多時间,坚信在未来,在家健身一定会变成一种时尚潮流的生活习惯。假如你都还没体验过或是要想试着那样的日常生活,那挑选在家里骑动感单车,选购 Keep C1 Pro 无外乎一个好挑选。但是在市场价层面,它的标价为 4799 元,尽管说相对性较为贵,但相比在健身会所办了卡却没去,与此同时还需要担负老板跑路的风险性,那 Keep C1 Pro 或是很非常值得考量的。

文中由极客公园 GeekPark 原創公布,转截请加上极克君(ID:geekparker)。


KeepKeep 智能化动感单车Keep C1 Pro。

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Almost 100 dead as Typhoon Rai devastates the Philippines******

Almost 100 people have been confirmed killed in the strongest typhoon to hit the Philippines this year, official tallies showed yesterday, as efforts to deliver water and food to devastated islands ramped up.。

More than 300,000 people fled their homes and beachfront resorts as Typhoon Rai ravaged the southern and central regions of the archipelago.。

The storm knocked out communications and electricity in many areas, ripped off roofs, damaged hospitals, toppled concrete power poles and flooded villages.。

Arthur Yap, governor of the popular tourist destination Bohol, said on his official Facebook page that mayors on the devastated island had so far reported 63 deaths in their towns.。

Ten people also died on the Dinagat Islands, said provincial information officer Jeffrey Crisostomo.。

That took the overall number of reported deaths to 99, according to the latest official figures.。

But the toll was likely to rise as disaster agencies assessed the full extent of the death and destruction from the storm across the vast archipelago.。

Rai smashed into the country on Thursday as a super typhoon packing wind speeds of 195 kilometers per hour.。

Thousands of military, police, coast guard and fire personnel are being deployed to assist in search and rescue efforts in the worst-affected areas.。

Coast guard and naval vessels carrying food, water and medical supplies are dispatched, while heavy machinery – like backhoes and front-end loaders – are sent to help clear roads blocked by fallen power poles and trees.。

"It's going to be a long, tough road for people to rebuild and get their lives back on track," said Alberto Bocanegra, head of the International Federation of Red Cross and Red Crescent Societies in the Philippines.。

The organization appealed for 20 million Swiss francs (US$21.6 million) to fund urgent relief and recovery efforts.。

An aerial survey of damage to parts of Bohol – known for its beaches, rolling "Chocolate Hills," and tiny tarsier primates – showed "our people have suffered greatly," Yap said.。

There has also been widespread destruction on Siargao, Dinagat and Mindanao islands, which bore the brunt of Rai.。

Aerial photos shared by the military showed severe damage in the Siargao town of General Luna, where many surfers and holidaymakers had flocked ahead of Christmas, with buildings stripped of roofs and debris littering the ground.。

Tourists were being evacuated from the island yesterday by plane and boat.。

AFP。

A resident walking past a damaged electricity pylon in Del Carmen town in Surigao del Norte province, days after Super Typhoon Rai hit the Philippines.。

Debris, shattered glass。

Dinagat Governor Arlene Bag-ao has said the damage to the island's landscape was "reminiscent if not worse" than that caused by Super Typhoon Haiyan in 2013.。

Haiyan, called Yolanda in the Philippines, was the deadliest cyclone on record in the country, leaving more than 7,300 people dead or missing.。

"I saw how Typhoon Odette tore the provincial capitol building apart, piece by piece," Dinagat PIO Crisostomo told radio station DZBB, using the local name for Rai. "Big tables as heavy as a man went flying during the onslaught of the storm."

In Surigao City, on the northern tip of Mindanao, shattered glass from smashed windows, roofing, power lines and other debris were scattered in the streets.。

Tricycle driver Rey Jamile, 57, braved flooded streets and "flying" sheets of corrugated iron roofing to get his family to safety at a school evacuation center.。

"The wind was very strong," he said, adding he was struggling to find water and food.。

Scientists have long warned that typhoons and other storms are becoming more powerful and strengthening more rapidly as the world becomes warmer because of human-driven climate change.。

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Typhoon Rai death toll in Philippines surges to 389******

The death toll from Typhoon Rai in the Philippines has surged to 389, with 64 more missing, a government disaster agency said on Monday.。

The National Disaster Risk Reduction and Management Council (NDRRMC) said that the typhoon, which made landfall in the Philippines on December 16, also injured 1,146.。

The agency said the the typhoon has affected more than 4.2 million people in 11 regions in central and southern parts of the Philippines, as well as parts of the main Luzon Island.。

The typhoon, the 15th and most powerful to have hit the country this year, forced villagers to spend their holiday season days in evacuation centers because of damaged houses.。

According to the agency, nearly 315,000 of more than 570,000 displaced people are temporarily housed in 1,179 evacuation centers. More than 500,000 houses were destroyed.。

Typhoon damage to agriculture and infrastructure has reached over 22 billion pesos (about 440 million US dollars).。

Health Undersecretary Maria Rosario Vergeire told an online briefing that the typhoon damaged 141 health facilities, including hospitals, in five areas hit hard by the storm.。

The Philippines' Department of Health (DOH) has monitored food and water-borne diseases like diarrhea and acute gastroenteritis in typhoon-hit areas. Some patients were taken to hospitals.。

Vergeire urged the evacuees to follow ways to avoid infections amid the COVID-19 pandemic, adding that it is imperative to watch for evacuees with coronavirus symptoms, and make separate rooms for the vulnerable such as the elderly.。

She said that the typhoon has also affected 62 testing laboratories for COVID-19 and wasted thousands of doses of vaccines due to power outages.。

The government continues to bring aid to the affected areas, including food, drinking water, while restoring damaged roads, telecommunications and houses.。

China has offered urgent assistance including food packages, donated rice, and cash to support relief and recovery efforts of the Philippine government and to help victims of the typhoon disaster in the Southeast Asian country.。

Fighting rages as Russia******

Russia and Ukraine conducted their first round of negotiations in Belarus on Monday, with both sides failing to reach a clear breakthrough.

The long-awaited negotiations between delegations from Russia and Ukraine were held in the Gomel region in Belarus and lasted for five hours.

Headed by presidential aide Vladimir Medinsky, Moscow's delegation was formed by representatives from the defense and foreign affairs ministries, among others.

Defense Minister Olexiy Reznikov and the deputy head of the ministry of foreign affairs were among the participants from the Ukrainian side.

Before the negotiations, representatives from the Russian side said a key aim of the consultations would be to achieve peace.

While the talks were carrying on, Russian President Vladimir Putin held a telephone conversation with French President Emmanuel Macron. Putin reiterated that a settlement would only be possible if Russia's security concerns were considered.

Putin said it was important to recognize "Russia's sovereignty over Crimea," as well as the country's commitment to solving the tasks of Ukraine's "demilitarization and denazification," and the issue of Ukraine's neutral status, the Kremlin said in a statement.

Ukraine's key demands were an immediate ceasefire and the withdrawal of all Russian troops, Ukrainian President Volodymyr Zelensky has said.

After the consultations, Medinsky, head of the Russian delegation, said that the next round of peace talks will take place on the Belarusian-Polish border in the coming days.

Medinsky said the delegations would now head back to their capitals to further discuss all negotiation positions and meet again for the next round of negotiations.

The Ukrainian army said on Monday that the situation in Kiev was still under its control.

As the Ground Forces of the Ukrainian army posted on Facebook, Ukrainian forces still had control over Kiev, having defeated repeated attempts by Russian troops to storm into the outskirts of the capital at night.

But pictures released by US satellite company Maxar showed Russian tanks and fuel trucks stretching for 60 kilometers along a highway and bearing down on Kiev from the north.

Valery Zaluzhny, chief commander of the armed forces of Ukraine, said on Sunday on Facebook that Ukraine has mobilized about 100,000 troops amid the conflict with Russia.

Ukrainian presidential adviser Oleksiy Arestovych said Russian forces were trying to lay siege to Kiev and Kharkiv, Ukraine's second-largest city near the Russian border in eastern Ukraine.

Russian troops fired artillery at Kiev, Kharkiv and the southern port city of Mariupol overnight while the Ukrainian side shot down Russian military planes around the capital, Arestovych said in a briefing.

Ukrainian authorities also reported 70 soldiers killed in a rocket attack in a town between Kiev and Kharkiv.

Russian forces have destroyed Ukraine's flagman aircraft An-225 Mriya, the world's biggest cargo plane, the state defense conglomerate Ukroboronprom said on Sunday on Telegram.

Kharkiv bore the brunt of the attack on Monday. Officials say dozens of people were killed and injured by missile strikes that hit civilian areas.

As the fighting continues, Ukrainians have been flooding into border regions, hoping to find shelter and safety.

Hungarians living in rural villages came together to help people fleeing Ukraine.

"What you see here is a response to all the difficulties, problems and fears that are present in Ukraine," Gusztav Furedi, a volunteer with a Hungarian charity, told Xinhua news agency.

Volunteers set up reception points, welcoming the refugees with hot drinks and food and organizing free ongoing transport.

On the first day of Russia's military operation, Poland's border guard said 29,000 people had come to Poland. This figure has now swelled to more than 100,000.

Holding her one-year-old son in one arm, Julia, who declined to give her full name, picked up convenience food from volunteers. Her older son plunged his head into a box full of plush toys donated by local people.

Julia's family lives in a small town in western Ukraine, while her husband works at a Skoda car factory in Prague, the capital of the Czech Republic. After the Russia-Ukraine conflict broke out, she decided to go to her husband's place.

Her father and brother drove her to the border area, the sounds of explosions heard along the way. She walked the last 20km with her two sons to Poland and was finally reunited with her husband, who came to pick her up.

"The journey was difficult and dangerous, but now we are finally safe," said Julia.

随时可能坠落!男子操控滑翔伞失误被挂70米高空

1.美国辉瑞公司CEO新冠检测呈阳性 已接种四剂辉瑞疫苗

2.七部门印发通知加强农村公共厕所建设和管理

3.近期多人逃避检查站正常检查被依法行政拘留

4.美国防部拖延交接进程?回应:已有400余人进行会谈

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